What is Reiki?

Reiki is a holistic energy healing practice that promotes relaxation, reduces stress, and supports the body's natural healing processes. The term “Reiki” comes from two Japanese words: "Rei," meaning universal or spiritual wisdom, and "Ki,"meaning life force energy. This life force energy flows through all living beings, and when it becomes blocked or depleted, it can lead to physical or emotional imbalances. Reiki helps restore smooth energy flow, promoting physical health, emotional balance, and spiritual well-being.

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Practitioners channel this energy through their hands, either through gentle touch or by holding their hands slightly above the body. Reiki can also be sent remotely, as energy is believed to transcend physical space and time. It is commonly used for stress relief, emotional healing, pain management, and complementary support during illness or recovery.